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Supermarket Items: Breakfast
Breakfast is one of the easiest vegan meals to get from the supermarket, you just need to know what to look for! From sweet to savory, here are some breakfast-themed products available in NZ supermarkets and stores.
Breakfast: Quote
Breakfast: Pro Gallery
Cereal
Kellogg's® Coco Pops®
The following flavours are vegan-friendly:
- Kellogg's® Coco Pops® Gluten Free
- Kellogg's® Coco Pops® White Choc Flavour
- Kellogg's® Coco Pops® Chex®
- Kellogg's® Coco Pops®
Where to buy: From most NZ supermarkets.
Photo credit: Kellogg's®.
Last updated June 2021.
- Kellogg's® Coco Pops® Gluten Free
- Kellogg's® Coco Pops® White Choc Flavour
- Kellogg's® Coco Pops® Chex®
- Kellogg's® Coco Pops®
Where to buy: From most NZ supermarkets.
Photo credit: Kellogg's®.
Last updated June 2021.
Nestlé Cereals
The following products are vegan-friendly:
- CINI MINIS® Churros Breakfast Cereal
- NESQUIK® Breakfast Cereal
🐰❌Nestlé test on animals.
Where to buy: From most NZ supermarkets.
Photo credit: Nestlé.
Last updated October 2023.
- CINI MINIS® Churros Breakfast Cereal
- NESQUIK® Breakfast Cereal
🐰❌Nestlé test on animals.
Where to buy: From most NZ supermarkets.
Photo credit: Nestlé.
Last updated October 2023.
Kellogg's® Rice Bubbles®
“Kellogg's Rice Bubbles is low in fat, contain no preservatives and no artificial colours or flavours. They're also high in carbohydrates and provide 7 essential nutrients to provide a great start to the day,” - Kelloggs.
Where to buy: From most NZ supermarkets.
Photo credit: Kellogg's®.
Last updated June 2021.
Where to buy: From most NZ supermarkets.
Photo credit: Kellogg's®.
Last updated June 2021.
Sanitarium Rices
Just add your favourite non-dairy milk (oat, soy, coconut, almond, rice etc).
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated May 2021.
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated May 2021.
Pams Rice Snaps
This cheap, Kiwi classic is vegan!
Where to buy: From most NZ supermarkets.
Photo credit: Pams.
Last updated June 2021.
Where to buy: From most NZ supermarkets.
Photo credit: Pams.
Last updated June 2021.
Kellogg's® Nutri-Grain®
The following flavours are vegan-friendly:
- Kellogg's® Nutri-Grain® (Original)
- Kellogg's® Nutri-Grain® Vanilla Malt Shake Flavour
Where to buy: From most NZ supermarkets.
Photo credit: Kellogg's®.
Last updated June 2021.
- Kellogg's® Nutri-Grain® (Original)
- Kellogg's® Nutri-Grain® Vanilla Malt Shake Flavour
Where to buy: From most NZ supermarkets.
Photo credit: Kellogg's®.
Last updated June 2021.
Orgran Cereals
The entire Orgran range of products are is vegan including the following cereals:
- Quinoa Porridge
- Quinoa Porridge Berry
- Quinoa Porridge Apple & Cinnamon
- Quinoa Puffs
- Multigrain O's with Quinoa
- Buckwheat O's
- Kids Itsy Bitsy Cocoa O's Cereal
- Quinoa Flakes
- Acai & Coconut Sugar Free Cereal Curls
- Matcha & Coconut Sugar Free Cereal Curls
- Rice O's Wildberry Cereal
Where to buy: From most NZ supermarkets.
Photo credit: Orgran.
Last updated May 2021.
- Quinoa Porridge
- Quinoa Porridge Berry
- Quinoa Porridge Apple & Cinnamon
- Quinoa Puffs
- Multigrain O's with Quinoa
- Buckwheat O's
- Kids Itsy Bitsy Cocoa O's Cereal
- Quinoa Flakes
- Acai & Coconut Sugar Free Cereal Curls
- Matcha & Coconut Sugar Free Cereal Curls
- Rice O's Wildberry Cereal
Where to buy: From most NZ supermarkets.
Photo credit: Orgran.
Last updated May 2021.
Kellogg's® Special K® Gluten Free
The following flavours are vegan-friendly:
- Special K® Gluten Free Almond and Cranberry
- Special K® Gluten Free
Where to buy: From most NZ supermarkets.
Photo credit: Kellogg's®.
Last updated June 2021.
- Special K® Gluten Free Almond and Cranberry
- Special K® Gluten Free
Where to buy: From most NZ supermarkets.
Photo credit: Kellogg's®.
Last updated June 2021.
Sanitarium Skippy Cornflakes
These come in three different sizes - 300g, 500g and 5kg.
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated May 2021.
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated May 2021.
Kellogg's® Corn Flakes
The following flavours are vegan-friendly:
- Kellogg's® Corn Flakes (Original)
- Kellogg’s® Corn Flakes Gluten Free
Where to buy: From most NZ supermarkets.
Photo credit: Kellogg's®.
Last updated June 2021.
- Kellogg's® Corn Flakes (Original)
- Kellogg’s® Corn Flakes Gluten Free
Where to buy: From most NZ supermarkets.
Photo credit: Kellogg's®.
Last updated June 2021.
Pams Cornflakes
According to Pams this is low in fat and is a good source of vitamins B1 and B3, folate and iron.
Where to buy: From most NZ supermarkets.
Photo credit: Pams.
Last updated June 2021.
Where to buy: From most NZ supermarkets.
Photo credit: Pams.
Last updated June 2021.
Kellogg's® Just Right® Original
A lot of Kellogg's® cereals are vegan including this OG.
Where to buy: From most NZ supermarkets.
Photo credit: Kellogg's®.
Last updated June 2021.
Where to buy: From most NZ supermarkets.
Photo credit: Kellogg's®.
Last updated June 2021.
Sanitarium Light 'n' Tasty
Only one flavour is vegan-friendly and that's this one:
- Golden Almond Crunch with Coconut & Clusters.
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated May 2021.
- Golden Almond Crunch with Coconut & Clusters.
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated May 2021.
Sanitarium Cluster Crisps
The following flavours are vegan-friendly:
- Vanilla almond
- Triple berry
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated May 2021.
- Vanilla almond
- Triple berry
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated May 2021.
Uncle Tobys Cereal
The following products are vegan-friendly:
- Uncle Tobys Cheerios - 4 Wholegrains
- Uncle Tobys Plus - Antioxidant
Some of the products are manufactured on equipment
processing products containing
milk.
🐰❌Nestlé (the parent company of Uncle Tobys) test on animals.
Where to buy: From most NZ supermarkets.
Photo credit: Uncle Tobys.
Last updated October 2023.
- Uncle Tobys Cheerios - 4 Wholegrains
- Uncle Tobys Plus - Antioxidant
Some of the products are manufactured on equipment
processing products containing
milk.
🐰❌Nestlé (the parent company of Uncle Tobys) test on animals.
Where to buy: From most NZ supermarkets.
Photo credit: Uncle Tobys.
Last updated October 2023.
Sanitarium Granola
The following products are vegan-friendly:
High Fibre Granola (only this flavour):
o Canadian Maple Syrup & Raspberry
Low GI Granola (only these falvours):
o Strawberry & Coconut
o Golden Almond Crunch
o Cocoa & Roasted Hazelnut
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated May 2021.
High Fibre Granola (only this flavour):
o Canadian Maple Syrup & Raspberry
Low GI Granola (only these falvours):
o Strawberry & Coconut
o Golden Almond Crunch
o Cocoa & Roasted Hazelnut
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated May 2021.
Sanitarium Muesli
The following products are vegan-friendly:
Toasted Muesli (just the following flavour):
o Nuts & Seeds.
Super Seeds Muesli (only the following flavours):
o Golden Super Seeds with Hemp.
o Raspberry, Coconut and Hemp Seeds.
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated May 2021.
Toasted Muesli (just the following flavour):
o Nuts & Seeds.
Super Seeds Muesli (only the following flavours):
o Golden Super Seeds with Hemp.
o Raspberry, Coconut and Hemp Seeds.
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated May 2021.
Kellogg's® Sultana Bran®
The following flavours are vegan-friendly:
- Kellogg's® Sultana Bran® (Original)
- Kellogg's® Sultana Bran® Gluten Free
- Kellogg's® Sultana Bran® with Oat Clusters
Where to buy: From most NZ supermarkets.
Photo credit: Kellogg's®.
Last updated June 2021.
- Kellogg's® Sultana Bran® (Original)
- Kellogg's® Sultana Bran® Gluten Free
- Kellogg's® Sultana Bran® with Oat Clusters
Where to buy: From most NZ supermarkets.
Photo credit: Kellogg's®.
Last updated June 2021.
Sanitarium San Bran
This looks like the kind of cereal you get at nanas house - you hoped for coco pops and instead you got San Bran.
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated May 2021.
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated May 2021.
Kellogg's® All-Bran®
The following flavours are vegan-friendly:
- Kellogg's® All-Bran® Original
- Kellogg's® All-Bran® Wheat Flakes
Where to buy: From most NZ supermarkets.
Photo credit: Kelloggs.
Last updated June 2021.
- Kellogg's® All-Bran® Original
- Kellogg's® All-Bran® Wheat Flakes
Where to buy: From most NZ supermarkets.
Photo credit: Kelloggs.
Last updated June 2021.
Sanitarium Weet-Bix
The breakfast of champions is vegan!
The following flavours are suitable for vegans:
o Weet-Bix Original
o Weet-Bix Cholesterol Lowering
o Weet-Bix Organic
o Weet-Bix Gluten Free
o Weet-Bix Gluten Free
Just add your favourite non-dairy milk (soy, oat, almond, rice, coconut etc) and fruit!
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated April 2021.
The following flavours are suitable for vegans:
o Weet-Bix Original
o Weet-Bix Cholesterol Lowering
o Weet-Bix Organic
o Weet-Bix Gluten Free
o Weet-Bix Gluten Free
Just add your favourite non-dairy milk (soy, oat, almond, rice, coconut etc) and fruit!
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated April 2021.
Pams Wheat Biskits
A good source of fiber at an affordable price!
Where to buy: From most NZ supermarkets.
Photo credit: Pams.
Last updated June 2021.
Where to buy: From most NZ supermarkets.
Photo credit: Pams.
Last updated June 2021.
Sanitarium Puffed Wheat
This absolute classic is vegan-friendly!
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated May 2021.
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated May 2021.
Sanitarium Weeties
I've never tried these but they look like they've existed since the 90s so they must be popular.
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated May 2021.
Where to buy: From most NZ supermarkets.
Photo credit: Sanitarium.
🌈❌Sanitarium supports hate speech and homophobia.
Last updated May 2021.
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