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Supermarket Items:
Lunch & Dinner
There are plenty of vegan-friendly lunch and dinner options available at supermarkets. Here are some of the products available at supermarkets and other shops in NZ.
Breakfast: Quote
Meat alternatives
Fry's Vegan Meats
100% of Fry's products are vegan-friendly and they have a fantastic range of vegan meats! The following products are available in NZ:
- Hot Dogs
- Banger Style Traditional Sausages
- Slicing Sausage/Polony
- Chicken Style Burgers
- Asian Spiced Burgers
- Chicken Style Strips
- Crumbed Schitzels
- Battered Prawn-style Pieces
Where to buy: From most NZ supermarkets.
Photo credit: Fry's.
Last updated January 2022.
- Hot Dogs
- Banger Style Traditional Sausages
- Slicing Sausage/Polony
- Chicken Style Burgers
- Asian Spiced Burgers
- Chicken Style Strips
- Crumbed Schitzels
- Battered Prawn-style Pieces
Where to buy: From most NZ supermarkets.
Photo credit: Fry's.
Last updated January 2022.
Birds Eye Vegan Meats
The vegan options include the following products:
- Mince
- Burgers
- Chicken-style tenders
- Chicken-style strips
- Meatballs
Where to buy: From most NZ supermarkets.
Photo credit: Birds Eye.
Last updated January 2022.
- Mince
- Burgers
- Chicken-style tenders
- Chicken-style strips
- Meatballs
Where to buy: From most NZ supermarkets.
Photo credit: Birds Eye.
Last updated January 2022.
Plan*t Vegan Meats
All of the following products are 100% vegan:
- Classic Hemp Burger Pattie
- Smoky Chipotle Burger Pattie
- Crispy Chick*n Burger Pattie
- Classic Vege-to-balls
- Mince
- Spicy Chorizo Sausage
- Sage and Onion Sausage
- Crispy Chick*n Strips
- Chick*n Nuggets
Where to buy: From some NZ supermarkets.
Photo credit: Plan*t.
Last updated January 2022.
- Classic Hemp Burger Pattie
- Smoky Chipotle Burger Pattie
- Crispy Chick*n Burger Pattie
- Classic Vege-to-balls
- Mince
- Spicy Chorizo Sausage
- Sage and Onion Sausage
- Crispy Chick*n Strips
- Chick*n Nuggets
Where to buy: From some NZ supermarkets.
Photo credit: Plan*t.
Last updated January 2022.
Zenzo Burgers
All Zenzo products are vegan-friendly, including the following burger patties:
- Classic Grill
- Chilli Kick
Where to buy: From most NZ supermarkets.
Photo credit: Zenzo.
Last updated February 2022.
- Classic Grill
- Chilli Kick
Where to buy: From most NZ supermarkets.
Photo credit: Zenzo.
Last updated February 2022.
Sunfed Vegan Meats
Made from yellow pea protein and 100% non-allergenic (gluten free, soy free)!
Sunfed Vegan Meats are (in my humble opinion) one of the tastiest options for us vegans.
The following products are available in NZ:
- Chicken Free Chickenā¢
- Bull Free Beefā¢
- Boar Free Baconā¢
Where to buy: From most NZ supermarkets.
Photo credit: Sunfed.
Last updated January 2022.
Sunfed Vegan Meats are (in my humble opinion) one of the tastiest options for us vegans.
The following products are available in NZ:
- Chicken Free Chickenā¢
- Bull Free Beefā¢
- Boar Free Baconā¢
Where to buy: From most NZ supermarkets.
Photo credit: Sunfed.
Last updated January 2022.
Let's Eat Vegan Meats
The entire Let's Eat range is vegan-friendly including the following products:
- Burger Patties
- Tasty Tenders
- Golden Nuggets
- Southern Style Bites
Note: The Golden Nuggets haven't always been vegan but they are now!
Where to buy: From most NZ supermarkets.
Photo credit: Let's Eat.
Last updated February 2023.
- Burger Patties
- Tasty Tenders
- Golden Nuggets
- Southern Style Bites
Note: The Golden Nuggets haven't always been vegan but they are now!
Where to buy: From most NZ supermarkets.
Photo credit: Let's Eat.
Last updated February 2023.
Wildly Good Burgers
100% of Wildly Good products are vegan including the following burger patties:
- Smokey Cauliflower Burgers
- Beetroot & Black Bean Burgers
- Sweet Potato & Kimchi Veggie Burgers
Where to buy: From some NZ supermarkets.
Photo credit: Wildly Good.
Last updated April 2022.
- Smokey Cauliflower Burgers
- Beetroot & Black Bean Burgers
- Sweet Potato & Kimchi Veggie Burgers
Where to buy: From some NZ supermarkets.
Photo credit: Wildly Good.
Last updated April 2022.
Beyond Meat Vegan Meats
All Beyond Meat products are vegan-friendly and they are designed to look, cook and taste like meat.
So far, the only Beyond Meat product that I've spotted in NZ is:
- Burger Patties Plant Based
Where to buy: From some NZ supermarkets - it's also available at specialty stores like the Cruelty Free Shop.
Photo credit: Beyond Meat.
Last updated January 2022.
So far, the only Beyond Meat product that I've spotted in NZ is:
- Burger Patties Plant Based
Where to buy: From some NZ supermarkets - it's also available at specialty stores like the Cruelty Free Shop.
Photo credit: Beyond Meat.
Last updated January 2022.
The Cool Gardener Vegan Meats
The following products are vegan-friendly:
- Cauliflower Schnitzel
- Pumpkin & Spinach Burger
Where to buy: From some NZ supermarkets.
Photo credit: The Cool Gardener.
Last updated January 2022.
- Cauliflower Schnitzel
- Pumpkin & Spinach Burger
Where to buy: From some NZ supermarkets.
Photo credit: The Cool Gardener.
Last updated January 2022.
Quorn Vegan Nuggets
The following vegan products are available in NZ:
- Roarsomes Vegan Nuggets
- Vegan Nuggets
Where to buy: From some NZ supermarkets.
Photo credit: Quorn.
Last updated February 2022.
- Roarsomes Vegan Nuggets
- Vegan Nuggets
Where to buy: From some NZ supermarkets.
Photo credit: Quorn.
Last updated February 2022.
Food Nation Vegan Meats
The full Food Nation range is vegan-friendly including the following products:
- Magic Mince Mushroom and Hemp
- Magic Mince Mexican Corn and Red Pepper
- Super Sausies Mushroom and Grains
- Amaze Balls Vietnamese Pea and Makrut Lime
- Amaze Balls Beetroot, KÅ«mara and Quinoa
- Happy Patties Broccoli, Peas and Quinoa
- Happy Patties Cauliflower, Tumeric and Ginger
Where to buy: From some NZ supermarkets.
Photo credit: Food Nation.
Last updated February 2022.
- Magic Mince Mushroom and Hemp
- Magic Mince Mexican Corn and Red Pepper
- Super Sausies Mushroom and Grains
- Amaze Balls Vietnamese Pea and Makrut Lime
- Amaze Balls Beetroot, KÅ«mara and Quinoa
- Happy Patties Broccoli, Peas and Quinoa
- Happy Patties Cauliflower, Tumeric and Ginger
Where to buy: From some NZ supermarkets.
Photo credit: Food Nation.
Last updated February 2022.
Gardein Vegan Meats
All Gardein products are vegan-friendly. The following ones have been spotted in NZ:
- Golden Fishless Vege Fillets
- Classic Meatless Meatballs
- Beefless Burger
- Beefless Ground
- Crispy Chickān Patty Burgers
Where to buy: From some NZ supermarkets.
Photo credit: Gardein.
Last updated January 2022.
- Golden Fishless Vege Fillets
- Classic Meatless Meatballs
- Beefless Burger
- Beefless Ground
- Crispy Chickān Patty Burgers
Where to buy: From some NZ supermarkets.
Photo credit: Gardein.
Last updated January 2022.
HuVa Meal Mixes
The following mixes are vegan-friendly:
- Burger Mix
- Bolognaise Mix
- San Choy Bau Mix
- Chilli Con Carne Mix
Where to buy: From some NZ supermarkets.
Photo credit: HuVa.
Last updated April 2022.
- Burger Mix
- Bolognaise Mix
- San Choy Bau Mix
- Chilli Con Carne Mix
Where to buy: From some NZ supermarkets.
Photo credit: HuVa.
Last updated April 2022.
Linda Mcartney Vegan Meats
The following products are vegan-friendly:
- Vegetarian Sausages
- Vegetarian Red Onion & Rosemary Sausages
- Vegetarian 1/4 LB Burgers
Where to buy: From some NZ supermarkets.
Photo credit: Linda Mcartney.
Last updated January 2022.
- Vegetarian Sausages
- Vegetarian Red Onion & Rosemary Sausages
- Vegetarian 1/4 LB Burgers
Where to buy: From some NZ supermarkets.
Photo credit: Linda Mcartney.
Last updated January 2022.
Tonzu Sausages
All Tonzu products are vegan-friendly, their vegan sausage range includes the following flavours:
- Italian Herb
- Garlic and Chilli
- Sage and Onion
- Curry Spice
Where to buy: From most NZ supermarkets.
Photo credit: Tonzu.
Last updated September 2021.
- Italian Herb
- Garlic and Chilli
- Sage and Onion
- Curry Spice
Where to buy: From most NZ supermarkets.
Photo credit: Tonzu.
Last updated September 2021.
Bean Supreme Vegan Meats
The following products are vegan-friendly:
- Sausages, Rosemary Sage, Parsley
- Sausages, Supremely Savoury
- Burgers, Beetroot & Black Bean
- Burgers, Masala
- Burgers, Hemp
- Burgers, Kumara
- Burgers, Quinoa & Mushroom
- Wholefood Mince
- Cauli-Power Supreme Burgers
- Veggie Good Supreme Burgers
Where to buy: From most NZ supermarkets.
Photo credit: Bean Supreme.
Last updated February 2022.
- Sausages, Rosemary Sage, Parsley
- Sausages, Supremely Savoury
- Burgers, Beetroot & Black Bean
- Burgers, Masala
- Burgers, Hemp
- Burgers, Kumara
- Burgers, Quinoa & Mushroom
- Wholefood Mince
- Cauli-Power Supreme Burgers
- Veggie Good Supreme Burgers
Where to buy: From most NZ supermarkets.
Photo credit: Bean Supreme.
Last updated February 2022.
The Alternative Meat Co. Vegan Meats
The following vegan products are available in NZ:
- Chicken Tenders
- Mince
- Burgers
- Sausages
Where to buy: From most NZ supermarkets.
Photo credit: The Alternative Meat Co.
Last updated February 2022.
- Chicken Tenders
- Mince
- Burgers
- Sausages
Where to buy: From most NZ supermarkets.
Photo credit: The Alternative Meat Co.
Last updated February 2022.
Naturli Vegan Meats
The following vegan products are available in NZ:
- Pea Based Sausages
- Pea Based Minced
- Pea Based Chick Free
- Pea Based The Burger
Where to buy: From some NZ supermarkets.
Photo credit: Naturli.
Last updated January 2022.
- Pea Based Sausages
- Pea Based Minced
- Pea Based Chick Free
- Pea Based The Burger
Where to buy: From some NZ supermarkets.
Photo credit: Naturli.
Last updated January 2022.
Vegie Delites Meats
All of their products are vegan and include the following:
- Savoury Vegie Mince
- Classic Hot Dogs
- Smokey BBQ Burgers
- Lentil Patties
- Bacon Style Rashers
- Thai Chilli & Lime Cakes
- Nutolene
- Nutmeat
- Casserole Mince in Gravy
Where to buy: From most NZ supermarkets.
šāVegie Delites is owned by Sanitarium supports hate speech and homophobia.
Photo credit: Vegie Delites.
Last updated January 2022.
- Savoury Vegie Mince
- Classic Hot Dogs
- Smokey BBQ Burgers
- Lentil Patties
- Bacon Style Rashers
- Thai Chilli & Lime Cakes
- Nutolene
- Nutmeat
- Casserole Mince in Gravy
Where to buy: From most NZ supermarkets.
šāVegie Delites is owned by Sanitarium supports hate speech and homophobia.
Photo credit: Vegie Delites.
Last updated January 2022.
Howler Hotdogs Vegan Hotdogs
The following products are vegan-friendly:
- Vegan Mini Not Dogs
- Vegan Not Dogs
Where to buy: From some NZ supermarkets.
Photo credit: Howler Hotdogs.
Last updated January 2022.
- Vegan Mini Not Dogs
- Vegan Not Dogs
Where to buy: From some NZ supermarkets.
Photo credit: Howler Hotdogs.
Last updated January 2022.
NEXT! Vegan Bacon
Their Extra Crispy Bacon Style Strips looks, sizzles, and tastes exactly like fresh Bacon, but it's 100% vegan!
Where to buy: From some NZ supermarkets.
Photo credit: NEXT!
Last updated January 2022.
Where to buy: From some NZ supermarkets.
Photo credit: NEXT!
Last updated January 2022.
Blissful Vegetarian Vegan Ham
This is one of my all time favourite vegan meats - It's a great product to give non-vegans to blow their minds!
I use it in club sammies and facon and egg pies.
Where to buy: From some Asian supermarkets and it's also available at the Cruelty Free Shop.
Photo credit: Blissful Vegetarian.
Last updated January 2022.
I use it in club sammies and facon and egg pies.
Where to buy: From some Asian supermarkets and it's also available at the Cruelty Free Shop.
Photo credit: Blissful Vegetarian.
Last updated January 2022.
Natures Charm Mushroom Meat Substitutes
The following products are vegan-friendly:
- Bar-B-Que Mushroom
- Vegan Calamari
- Vegan Scallops
Where to buy: From some NZ supermarkets.
Photo credit: Nature's Charm.
Last updated February 2022.
- Bar-B-Que Mushroom
- Vegan Calamari
- Vegan Scallops
Where to buy: From some NZ supermarkets.
Photo credit: Nature's Charm.
Last updated February 2022.
Vegan Fish Peas
The following vegan-friendly products have been spotted in NZ:
- Vegan Fish Peas Natural Flakes
- Vegan Fish Peas With Lemon Pepper
- Vegan Fish Peas Flakes With Chilli
- Vegan Fish Peas Salad Italiano Dried Tomato & Lentil
- Vegan Fish Peas Salad Mexicano - Bean, Corn Paprika
Where to buy: From some NZ supermarkets (spotted at Countdown stores nationwide).
Photo credit: Fish Peas.
Last updated March 2023.
- Vegan Fish Peas Natural Flakes
- Vegan Fish Peas With Lemon Pepper
- Vegan Fish Peas Flakes With Chilli
- Vegan Fish Peas Salad Italiano Dried Tomato & Lentil
- Vegan Fish Peas Salad Mexicano - Bean, Corn Paprika
Where to buy: From some NZ supermarkets (spotted at Countdown stores nationwide).
Photo credit: Fish Peas.
Last updated March 2023.
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